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Caponata, aka: Sweet and Sour Eggplant
September 20th, 2015 by

Spread a little of the caponata on Italian toast slices to make sweet and tart crostini.

Spread a little of the caponata on Italian toast slices to make sweet and tart crostini.

This recipe is one of the best I found in a very long time. It is a delicious blend of sweet and sour flavors with a mingling of soft and crunchy textures that melts in your mouth creating a desire for more and more. It is addictive.

The recipe, first printed in the 2005 edition of Gourmet Magazine, got the highest score on Epicurious.com: four forks, and the 18 people who reviewed it said they would make it again.

So what is caponata and what can you do with it? It’s a blend of bite-sized eggplant, tomatoes, celery, green olives, and red bell peppers that have been enhanced with some garlic, onion, parsley, basil, sugar and red wine vinegar.

It is delicious, by itself as a side dish, or when mixed with pasta. It also makes the best crostini when spread generously over toasted ciabatta slices. It’s very versatile and can be used imaginatively in a thousand different ways. I just put the last of it on some lavash bread, along with some goat cheese and arugula to create a roll-up sandwich. It was better than an eggplant (or chicken, or veal) parm sandwich on a braided roll.

This recipe takes a little work but it’s worth it. It makes a big batch that you can enjoy for several days or even a week.

Again, here’s the recipe. Enjoy!!

Find More Recipes in the RootsLiving Recipe Index

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