Mexicali Chicken
Feb 4th, 2013 by

This is pseudo Mexican at its best.

You won’t find many recipes on RootsLiving that use processed food. But today we’re making an exception because this one is tasty, easy to make and has been pleasing crowds for decades.

I made it yesterday, Super Bowl Sunday, because if there’s one day of the year that calls out for processed food, this is it.


  • Boneless Chicken tenders (1-2 pounds)
  • Rice Pilaf (2 boxes, Near East)
  • Refried beans (1-2 cans)
  • Taco Seasoning (1 packet)
  • Monterey Jack Cheese (1 package of shredded)
  • Onions (2 small or medium, chopped)
  • Water (about 3/4 cup)
  • Salsa: (About 1/2 cup)
  • Olive oil (1-2 tablespoons)

What I did:

Make the rice pilaf according to package directions.

Saute onion in olive oil and cook until translucent.

Add chicken and brown on both sides.

Sprinkle taco seasoning and salsa over chicken. Add water. Stir and cook until some of the water evaporates and chicken is done or just about done. Do not overcook.

Heat up the refried beans in a small pot.

Spread rice evenly in the bottom of a baking dish.

Spread a line of the refried beans down the middle.

Put cooked chicken on both sides of the refried bean line.

Sprinkle cheese all over.

Bake in a 350-degree oven for about 30 minutes.

A Healthy Bowl of Japanese Yum
Feb 28th, 2011 by
Quick and easy and healthy too.

Quick and easy and healthy too.

I got this recipe from Malden Patch food writer Kate Sedan. Kate has a wonderful way of finding recipes from different cultures and making them simple to prepare.

This one is called donburi and it’s simply a bowl of rice with tasty treats on top. I used shrimp as the main protein, but you could use tofu, chicken, beef, or whatever you have on hand.

Here’s the recipe. But basically all you do is put the following ingredients in a sauce pan on top of the stove with a lid (because you want to use steam):

  • 1/2 cup water
  • 3 Tbsp. Soy Sauce
  • 2 Tbsp. Bonito flakes (dried and smoked skipjack tuna; available at most Asian stores. I used a rice seasoning which had the main ingredient of bonito and it worked well.)
  • Fresh or pickled ginger (I used about 1/8 cup of fresh ginger, chopped)
  • 1 Tbsp. of sugar
  • 1 Tbsp. of toasted sesame oil
  • 1/4 cup of your protein of choice (I used 1/2 pound of raw, uncooked, large shrimp.)
  • About 2 cups chopped vegetables (I used a bag of prechopped cole slaw; sliced carrots; sliced scallions; shitake mushrooms; sliced spinach leaves and some bean sprouts)
And when it’s cooked on both sides but not too mushy, dump over bowls of brown rice. Delicious and healthy too.
Spanish Tapas and Wine Tasting Party
Mar 28th, 2010 by
Mary shows off her kitchen skills and a necklace she bought on her last visit to Spain.

Mary shows off her kitchen skills and a necklace she bought on her last visit to Spain.

Watching my friend Mary cook in her kitchen is more exciting than watching Rachel Ray and Giada De Laurentiis battle it out on the Iron Chef. You can see, hear and smell the food cooking, knowing that in a few minutes you’re getting some!

Mary’s a great cook and hostess and last night she and her husband Ray invited a few close friends to their home in Gloucester, Mass. for sangria, tapas and paella, followed by a wine tasting. The tapas included a homemade aloili, stuffed mushrooms, manchego cheese and crackers, a mortadella and ham salad, and bowls of almonds and olives.

But the main course was paella, two in fact: one made with seafood and one made with chicken. Both were perfectly prepared: light, moist, a hundred flavors playing on your tongue at once with only a delicate hint of saffron.

Mary notes: “There are so many variations on this dish. For the fisherman husband who does not like seafood, I leave that out and have chicken and chorizo. You can also make a veggie type with asparagus and beans, etc. I’ve played around with quite a few versions, but usually end up doing something like this… It’s like building layers of flavor all in one pan. Best served with a nice glass of tempranillo or garnacha, and good friends of course. J

When making paella the rice cooks in the pan absorbing the flavors from everything else.

When making paella the rice cooks in the pan absorbing the flavors from everything else.

Chicken Paella (You can also substitute seafood for the chicken, such as shrimp, scallops, mussels and/or lobster.)

Ingredients/Shopping List

  • Olive oil (1/4 cup)
  • Chicken (Boneless thighs and/or drumsticks and/or breasts; About 3 pounds)
  • Spanish Onion (1 large, diced)
  • Green bell pepper (1 large, diced)
  • Parsley or cilantro (About 2-3 tablespoons, chopped)
  • Diced tomatoes (1 14.5-ounce can)
  • Chicken broth (4 1/2 cups)
  • Spanish-style chorizo links (1 pound, cut into slices on the bias)
  • Valencia or Arborio short-grain rice (2 cups)
  • Fresh or frozen green peas (1 cup)
  • Saffron threads (Just a pinch)
  • Paprika (2 tsp.)
  • Salt, pepper to taste.
  • Lemon wedges (to serve as garnish)

What Mary did:

Heat a paella pan or very large, shallow skillet or pot, preferably with 2 handles over high heat. A large cast iron skillet would also work here.

Pour in the olive oil and let it heat up. Season the chicken all over with salt, pepper and paprika. Sear in the olive oil until brown all over. Transfer to a plate with tongs.

Lower the heat to medium and saute the onions and bell pepper until softened.

Stir in the diced tomatoes, chicken broth, and chorizo.

Bring the liquid to a boil and then stir in the rice and saffron.

Add the browned chicken pieces. The rice should be completely covered with liquid.

Cook the paella without stirring for 20 minutes. When the liquid has all been absorbed, pour the peas over the top of the pot, turn off the heat and cover the pot with a kitchen towel.

Let stand 5 minutes and then serve with lemon wedges.

Mmm. After eating the tapas and paella we sampled a few bottles of some red Spanish wine. But to be honest, we had so much fun I can’t remember which bottle we liked best.

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